I’ll be the first to admit, complain too much. I like to think of myself as pragmatist with a bend toward optimism, but too often I use this blog to complain about the way things are, and at most point out ways that could theoretically be better but seldom do I actually talk about more practical ways to make things better—and it could be argued that this is quite foolish of me.
Which is why meditation is so important to help focus us toward doing what it right, because it is right now because we win, and to help up see the small victories in our daily struggles and focus on those. To help in our goal to push us further to what I would call the New Age (you almost certainly have a different term).
I have to help to create more of the positive that is in the world and not just try to reduce the negative, even if it’s only in small ways. As such I think I will once again try to once week propose a meditation, thought experiment or action to perform that I will help me focus in my work to make the world a better place and I can all but guarantee, if you follow my suggestion, will not only make your own life happier and more positive, but because positive emotions and ideas are more contagious than the flu, will make the lives of everyone around you better. I promise.
I’m almost convinced one of the most important meditations I would suggest for anyone to think about for the coming week comes from the great spiritual text A Course in Miracles. A Course in Miracles is broken into three parts, the first the text which describes the true nature of the world, the relationship between God and his children, and the simple truth that there is only love in the universe, all else is illusion. The third part is a more in depth description of several deeper questions brought up in the text. But the relevant part of today’s discussion comes from the second part.
The second part of the Course is a selection of 365 daily meditations (you can guess how long it should take you to get through the whole sequence). And while they all are uplifting and peaceful when meditated upon (I personally find if I go over the whole sequence while doing a very long set of yoga exercises will eventually leave me crying tears of joy). But of all the lessons in the second part of the course, I often find Lesson 77 most comforting and uplifting.
I know your first reaction to this is “no I’m not”. I would refer you back to a quote I’m think I use a little too much, but only because it’s blatantly relevant.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. “–Marianne Williamson
I am entitled to miracles.
No, really you are. The very nature of the universe is actually a place where you should get everything you want. Think about it. Can you actually imagine a God who doesn’t want you to be happy? At every level of reason the idea that God wants you to suffer is either illogical or requires a really perverse vision of God. The problem isn’t that the universe isn’t set to give you miracles–and I don’t mean trite waking up every day, a sunrise, friends kind of miracles, I mean full blown call out the Catholic Church to just try and disprove this kind—it’s that all too often we’re not looking for and expecting those miracles. Sure, when we expect to wake up in the morning and see friends that day as a miracle that we’re entitled to, we get it. But we don’t often feel that we are deserving of the love of our life, the new job, the dream home, the spiritual revelation…and low and behold we don’t get it.
Now I’m not going to say that meditating on this idea for 5 minutes a day is going to turn you into a millionaire by next week—your ego has built up centuries worth of walls to try and make you deny this fact, and it will likely take time to tear down those walls (but kudos to you if you can to it in a week)—but it will help stem the tide against your ego’s defenses and begin to put you, your life, and hopefully the world around you on a more upward path to spiritual enlightenment.