Weekly Meditation: Have a laugh

April.  Taxes.  The doldrums between holidays where you get a day off from work.  It’s not the most stress free time of the year.  So what is the meditation for the week?  Well in the tradition of April’s Fools be sure to have a good laugh every day this week.  Read a book you find funny (I would recommend something by Christopher Moore or Dave Barry) or watch a funny movie (I should have the list of top 30 comedies finished by the end of this week if you need a suggestion) but be sure to laugh. Laughter is an expression of happiness and joy and this always makes your life better.

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