Okay, quick break from the Chakra meditations.
This last Thursday was Thanksgiving. Many of probably said we were thankful for a few things…but did we really, I mean really think about it? This week I want you to create a list of things you’re thankful for. It should have at least 100 items on it. And when you’re finished you should write the whole list out or type it up and keep it with you. Add things to it over time but be sure you are always carrying this list with you…and pull it out at any moment of stress or hardship to remind yourself of the good things in life. At least 100 things.