Meditation of the week.

Let’s talk about desires. As I’ve said the 2nd chakra, the sacral chakra is about desires, emotions and thoughts. Now some people would think that somewhere in here I would be suggesting you give up something bad for you, a New Age version of Lent. And if that’s your thing, go for it. However, I’m more into looking at positive than negative.

So this week I want you to do something you know you should want but maybe have been coming up with excuses to avoid.

This is a personal thing but I have three general areas of suggestions. You’re a balance of your body, mind and soul, and often at least one of those things is neglected. For your body yoga and exercise are often neglected. For your mind it’s often reading. For you soul it’s often meditation. If you want to do more of one of those things but just keep coming up with excuses, ignore the excuses this week. I guarantee you’ll feel better.

Advertisements

Leave a comment

Filed under Chakra, Meditation, Sacral Chakra. Desires

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s