Weekly Meditation

“I ask [fill in the name of whatever power you believe in] to clear my sacral chakra of all negative energy. I ask for divine light to cleanse all negativity and help ensure that that my emotions, my desires, and my thoughts flow in synch with the universe and my spiritual needs.”

Repeat this for 10 minutes in the morning and as often as you can throughout the day. This will help balance the chakra itself and prepare you for next week when we try and bring the sacral and root chakra into balance.

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Filed under Chakra, Meditation, Sacral Chakra. Desires

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