The sacral chakra is all about desire and wants. Wants for me and you and others.
But every want has to be directed at an end—If there is no end, no goal, there is no point and that desire is at best illogical, at worst harmful.
So before any other goal, you need to worry about yourself. You can’t help others if you’re broke. You can’t comfort others if you’re miserable. You can’t lead others to enlightenment if you yourself are not there.
Thus before we do anything else we need you to focus on yourself and then we can worry about the desires themselves.
So for this week repeat the following mantra as many times a day as you can:
“I swear by my life and my love of it, that I will never live for the sake of another man, nor ask another man to live for mine.”
As many times as possible.