Weekly Meditation

For this week I would like to continue last week’s meditation of daily clearing the mind for five minutes. Fairly simple. In addition to five minutes of nothing, you should take another five minutes to visualize your dream life. The dream job. The dream house. The dream relationship. The dream vacation. Everything in every detail you can imagine. All five senses and your emotional state toward those things you want. And then follow that again with another five minutes of nothing.

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