Weekly meditation: Balancing the chakras

 

To one degree or another we have gone other the seven chakras that run along your spine and into your head. This week it’s time to stop looking at them as separate things, but rather as a single system of energy that connects you to the world and to Heaven.

So this week we’ll focus on all of the chakras. Sitting in the lotus position (or as close as you can get to it comfortably) clear you mind, and then focus on the chakras going up you spine. With each chakra focus on it, see it bright, large and spinning quickly and repeat the following series of mantras, one for each chakra. Start at your root chakra and work you way up seeing and feeling the energy move up your spine your mind’s eyes. When you reach the crown chakra focus on it’s mantra for a minute seeing a direct connection of that energy at the top of your skull connected to Heaven and God. Then work you way back down the chakras.

If you can do this once in the morning and once in the evening this should help to focus the energy of all your chakras and extend those positive vibrations into your life.

First Chakra. My life is filled with abundance, safety and prosperity
Second Chakra. My emotional are balanced and in tune with light of Heaven
Third Chakra. My will is strong and one with God’s
Fourth Chakra. I love and am loved and know the love of God
Fifth Chakra. I speak and create beauty and truth inspired by God
Sixth Chakra. I see the complete truth and the now through the light of God
Seventh Chakra. I am one with God

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Filed under 4th Chakra, 5th Chakra, 6th Chakra, 7th Chakra, Chakra, Crown Chakra, Faith, Fifth Chakra, God, Love, Meditation, New Age, Religion, Sacral Chakra. Desires, Seventh Chakra, Sixth Chakra, Solar Plexus Chakra Willpower, Spirituality, Third Eye Charka, Throat Chakra

One response to “Weekly meditation: Balancing the chakras

  1. Pingback: Weekly Meditation: Namaste and the Chakras | The Conservative New Ager

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